Category: The Reiki Room

Dealing with panic attacks

We are living in very disconcerting times lately and for some that suffer from panic attacks it can be even worse with all this negativity in the world at the moment. Panic attacks occur during periods of acute anxiety and there are literally millions of people who suffer with this. The symptoms give feelings of
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MANAGING HAYFEVER

Speaking to many people in the last month it seems that many of us have experienced an increase in hay fever like symptoms, which seems a little prolonged this year, some think it is down to a mixture of the lockdown and being sedentary for several weeks whilst others are just unsure and think it
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Time to rid the hangovers!

With summer now here and you can book that sunshine break or have a well overdue catch up with your family and friends the last thing you want to put a dampener on it is the hangovers the next day. Some of us are never affected by the dreaded things whilst others are completely ruined
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Holistic Food Living

Do you already live a Holistic lifestyle but feel like something is missing? Do you want to live a more natural, positive, creative and balanced life but you don’t know where to start? Do you find yourself getting caught up in all the celeb magazines with all their air brushed photos and all their fad
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