Category: The Reiki Room

Get ready for Bikini Season

With temperatures climbing over the last month swimwear season is fast approaching and for you people out there who may be anything like me, the thought of it makes you feel a little uncomfortable in your stomach (it is now that I wish I stuck with that bikini body idea! Maybe next year!!) So this

Coping with migraines

COPING WITH MIGRAINES Migraines can be linked to intolerances to foods such as wheat or cow’s milk, internal toxicity and sometimes to the menstrual cycle. As many as 90% of migraine cases can be linked to food intolerances. Some can be caused by bacteria and others can be a sign of liver congestion. Weather change,

Living With Arthritis

Hi there, hard to believe its March already, spring is on the horizon and I hope you are all over the seasonal bugs if you were unlucky enough to catch one. For many of us, it is only the change of season that brings ailments to our lives, however, some of you live with chronic