Category: The Reiki Room

Love Your Skin

It’s August-the hottest time of our whole year. Time to really look after our bodies’ biggest organ- the skin! A day at the beach, a day off work lying round the pool…sounds like heaven, and we all know having that golden glow makes us feel so much better, but how much of it is actually

Get ready for Bikini Season

With temperatures climbing over the last month swimwear season is fast approaching and for you people out there who may be anything like me, the thought of it makes you feel a little uncomfortable in your stomach (it is now that I wish I stuck with that bikini body idea! Maybe next year!!) So this

Coping with migraines

COPING WITH MIGRAINES Migraines can be linked to intolerances to foods such as wheat or cow’s milk, internal toxicity and sometimes to the menstrual cycle. As many as 90% of migraine cases can be linked to food intolerances. Some can be caused by bacteria and others can be a sign of liver congestion. Weather change,