Category: The Reiki Room

Anti-aging from within

Hi all, welcome to October, this month I want to talk to you all about ageing. We all grow older, if we are privileged enough to do so, and while I know this may be a little controversial for some, but today there are just so many people worrying about the ageing on their faces
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The Monthly Blues

Pre-menstrual syndrome (PMS) This month is dedicated to the lady readers (sorry guys) but as the saying goes “happy wife = happy life!” Do you feel completely out of sorts once a month? Well lady, you are not alone! Don’t fret! PMS causes a variety of physical and emotional symptoms in the days leading up
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Love Your Skin

It’s August-the hottest time of our whole year. Time to really look after our bodies’ biggest organ- the skin! A day at the beach, a day off work lying round the pool…sounds like heaven, and we all know having that golden glow makes us feel so much better, but how much of it is actually
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