Category: The Reiki Room

WHAT IS HYPNOTHERAPY?

As many of you may already know I have been studying clinical hypnotherapy for a year now and will be a fully qualified clinical hypnotherapist on the 3rd of December (delighted!) This month I would like to explain a little of what it is to those who are not quite sure. So, what exactly is
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A Little You Time

For so many of us, hours turn into days and days turn into weeks and before we know it, we still haven’t spent any time on ourselves. Even all the retired people in GA who feel they have lots of free time, how many of you actually spend time alone with your own thoughts? I
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Anti-aging from within

Hi all, welcome to October, this month I want to talk to you all about ageing. We all grow older, if we are privileged enough to do so, and while I know this may be a little controversial for some, but today there are just so many people worrying about the ageing on their faces
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The Monthly Blues

Pre-menstrual syndrome (PMS) This month is dedicated to the lady readers (sorry guys) but as the saying goes “happy wife = happy life!” Do you feel completely out of sorts once a month? Well lady, you are not alone! Don’t fret! PMS causes a variety of physical and emotional symptoms in the days leading up
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