Category: The Reiki Room

HAPPY NEW YOU!

Welcome to 2020…is this the year that you have decided to become this new you that you wish for every year? Is it going to be your year? Have you said this time and time again over the years and halfway through January the strong will goes out the window? Well why not look at
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WHAT IS HYPNOTHERAPY?

As many of you may already know I have been studying clinical hypnotherapy for a year now and will be a fully qualified clinical hypnotherapist on the 3rd of December (delighted!) This month I would like to explain a little of what it is to those who are not quite sure. So, what exactly is
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A Little You Time

For so many of us, hours turn into days and days turn into weeks and before we know it, we still haven’t spent any time on ourselves. Even all the retired people in GA who feel they have lots of free time, how many of you actually spend time alone with your own thoughts? I
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