Hello readers, welcome to December, hard to believe we are on the final month of this year, the final month of what can only be described as the craziest year ever for the world.

Let’s put our grateful head on that we are here and soldiering on and embrace 2021 to be a better year than this one!

I want to take the opportunity on this occasion to thank you all for reading my blog every month, I have really enjoyed sharing the holistic life with you all. I would also like to send a big thank you to Lou & Ged for making this fabulous magazine happen and sharing great community spirit throughout it every month.

As you may know I have been writing this blog for a few years now and feel my time has come to take a natural break from it, I will still very much be here advertising my offers etc every month and I am doing a few new courses over the next year to grow a better service for you all. These courses include refresher on Remedial Massage, Holistic teaching and Functional Nutrition to follow up from my Holistic Nutrition course. I am also collaborating now with some fabulous people at the Simple Social Hub once or twice a month and really enjoying t he new path of joining this.

For this month I would like to leave you with the “attitude for gratitude” way.

When we develop an attitude to be grateful for the little things in our lives, our lives in turn become so much more fulfilled, it is too easy at times to focus on the negatives (especially with the year we have had) missing our families, missing out on special events and overall everyone has felt the struggles somewhere. But it is nicer to look at these things as being so lucky to have someone or something in your life that is so special that you miss it. Fortunate to have this, even on the hard days. I say wake up every single day and start your day with 3 things that you feel grateful for in your life. When you focus your attention to what you are grateful for notice your day becoming easier and your mood more pleasant. Don’t stress about the small stuff, sometimes the world events are out of our control and just be okay with that, what you can control is your choice, and your choice to be happy. Life isn’t always easy, and we all get hurdles in our path from time to time, but that’s what makes us human. Lift the spirits up of your friends, of your neighbours and just send a kind word or message to someone who you feel may need to hear it, it may just brighten their day.

Spread the warmth of joy and happiness and also don’t stress about the overeating we will all do throughout the festive season, instead, just enjoy it and be kind to yourself. I can’t wait to eat all the xmas goodies, noting better than cosy nights, Christmas films and lots of munchies with the Christmas tree up. Heaven.

Eat…Drink…and Be Merry

Have a fabulous festive season one and all, and I really hope we all have a much better year ahead…

For anyone still wishing to know any holistic remedies for certain ailments etc please feel free to get in touch with me and I will be happy to offer my service.

Big Winter Warmer Offer

30min Foot Reflexology
(Inc. Aromatherapy massage)
Back, Neck & Shoulder Hot Stones Massage And Aromatherapy Facial
All for 35.00 euros
Or Buy 4 sessions
receive 1 free

Stuck for that special
Christmas present?
Gift Vouchers available

The Reiki Room
T: 693 018 046