Estofado de Calabazin
Hello everyone hope you all had a lovely Easter holidays. Good weather is coming a many of us want to get in shape for the beach time. So, I have a light and healthy recipe from my mum using the spring vegetables. Suitable for vegans (without eggs).
1/2 kg green peppers
1 kg tomatoes
2 garlic cloves
1/2 kg potatoes
1 glass of olive oil
- Let’s Start!
- Put an olive oil in a frypan. Chop the onions and fry them until golden brown. Cut the peppers into strips and add to onions.
- Peel the tomatoes and add them to the frypan.
- Also add the courgettes, potatoes and aubergines cut into cubes.
- Add chopped garlic.
- Fry for few minutes, then add a glass of water and simmer until cooked. Serve in a ceramic pot with fried or boiled eggs.
Hope you all enjoy it! See you next month. Mayka x