A lot of us suffer from back pain, some of which can be down to herniated discs, arthritis, for many women it can be a weakness caused from our child carrying days or it could be down to something completely different. The centre of the back can be thought of as a column made up
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Hi there, hard to believe its March already, spring is on the horizon and I hope you are all over the seasonal bugs if you were unlucky enough to catch one. For many of us, it is only the change of season that brings ailments to our lives, however, some of you live with chronic
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How are you all feeling this winter? I think it has been milder than the previous year but I am still noticing a lot of my clients have been affected by the seasonal cold & flu bugs. At this time of year an Indian Head massage is always a good treatment choice as it helps
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5 Gentle reminders that will help you have a happy year ahead! Happy New Year to you all and I hope you all had a lovely festive period! So here we are, 12 brand new months await us, brand new opportunities so let’s start off on the right foot! Many of us start the year
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