Category: The Reiki Room

Gratitude this December

Hello readers, welcome to December, hard to believe we are on the final month of this year, the final month of what can only be described as the craziest year ever for the world. Let’s put our grateful head on that we are here and soldiering on and embrace 2021 to be a better year
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AROMATHERAPEUTICS

AROMATHERAPEUTICS This month I am touching on my most loved topic and bringing you some valuable recipes to use at home over the coming months. As you all know I am very ‘holistic’ and like to make and use all natural products. Even though I have been writing in the magazine for a while now
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Dealing with panic attacks

We are living in very disconcerting times lately and for some that suffer from panic attacks it can be even worse with all this negativity in the world at the moment. Panic attacks occur during periods of acute anxiety and there are literally millions of people who suffer with this. The symptoms give feelings of
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MANAGING HAYFEVER

Speaking to many people in the last month it seems that many of us have experienced an increase in hay fever like symptoms, which seems a little prolonged this year, some think it is down to a mixture of the lockdown and being sedentary for several weeks whilst others are just unsure and think it
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