Hello readers, welcome to December. Do you find yourself in the winter blues at this time of year? Miss family more at Christmas time or always feel a little detached from all the excitement everyone else seems to be sharing. Well allow me to let you into a little secret, you most certainly aren’t alone!
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Hi All, Hope all is well with you this month and you are enjoying the quiet calmness over Gran Alacant. This month I want to talk to you about sleeping! With winter approaching it is important more than ever to try and get our proper 8 hours to avoid the seasonal blues. Do you struggle
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Hi there, for those who don’t know me my name is Jackie Canale and I am a holistic therapist living and working in Gran Alacant. How are you all feeling with Autumn now here? I love this time of year, getting the winter wardrobe looked out and there is always a nice calm atmosphere around
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Hello Readers, For those who don’t know me let me introduce myself, my name is Jackie Canale and I am a holistic therapist working in Gran Alacant promoting holistic well-being wherever I can. Welcome to September’s issue. I for one am glad August is done and dusted for another year, such a tough month! And
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