Health | Gran Alacant Advertiser

Category: Health

Water Retention

The Reiki Room -Harmonious Healing- Hello readers, welcome to my page, for those who don’t know me let me introduce myself, my name is Jackie Canale and I am a therapist working in Gran Alacant promoting holistic wellbeing wherever I can. With the summer season in full swing I feel it is a good time
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The Samaritans

“After a nervous breakdown, losing his job and then his girlfriend, David found it really hard to cope when someone gave him the Samaritans telephone number. I’d been struggling with stress in my job and in April 2007 I was signed off. Things gradually got worse and I suffered a nervous breakdown. In August of
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Turning Common Negative Feelings Into Positive Realities

Dear readers, this corner will be devoted to give you some help and emotional support. Using a well known psychological tool called “projection” I will hope to achieve this. Others expressing their feelings and situations seems to be one of the best ways to have a truly good look “inside” ourselves. To do this mechanism
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What is mindfulness

Hello readers, For those who don’t me let me introduce myself, my name is Jackie Canale and I am a holistic therapist working in Gran Alacant promoting holistic wellbeing wherever I can. Welcome to July’s issue. With summer season now in full swing no better time to talk to you about Mindfulness! We live in
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