Posts byJackie Canale

Sleepless Nights

Hi All, Hope all is well with you this month and you are enjoying the quiet calmness over Gran Alacant. This month I want to talk to you about sleeping! With winter approaching it is important more than ever to try and get our proper 8 hours to avoid the seasonal blues. Do you struggle
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4 Day Holistic Detox

Hi there, for those who don’t know me my name is Jackie Canale and I am a holistic therapist living and working in Gran Alacant. How are you all feeling with Autumn now here? I love this time of year, getting the winter wardrobe looked out and there is always a nice calm atmosphere around
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Essential Oils

Hello Readers, For those who don’t know me let me introduce myself, my name is Jackie Canale and I am a holistic therapist working in Gran Alacant promoting holistic well-being wherever I can. Welcome to September’s issue. I for one am glad August is done and dusted for another year, such a tough month! And
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Water Retention

The Reiki Room -Harmonious Healing- Hello readers, welcome to my page, for those who don’t know me let me introduce myself, my name is Jackie Canale and I am a therapist working in Gran Alacant promoting holistic wellbeing wherever I can. With the summer season in full swing I feel it is a good time
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What is mindfulness

Hello readers, For those who don’t me let me introduce myself, my name is Jackie Canale and I am a holistic therapist working in Gran Alacant promoting holistic wellbeing wherever I can. Welcome to July’s issue. With summer season now in full swing no better time to talk to you about Mindfulness! We live in
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Inflammation Fighters

Hello readers, For those who don’t know me let me introduce myself, my name is Jackie Canale and I am a holistic therapist working in Gran Alacant, promoting holistic well-being wherever I can. Welcome to June. In previous issues I have explained some different treatments and the benefits they have to the body, in this
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What is aromatherapy massage

Hello readers, for those who don’t know me let me introduce myself, my name is Jackie Canale and I am a Holistic Therapist working in Gran Alacant, promoting holistic well-being wherever I can. Welcome to April! To reflect on March, a busy month for me, I would like to thank the clients old & new
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What is Reiki?

Hello readers, for those who don’t know me let me introduce myself, my name is Jackie Canale and I am a Holistic Therapist working in Gran Alacant, promoting holistic wellbeing wherever I can. Welcome to March, spring is finally in our steps once again after quite a cold few weeks. February was a busy month
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Holistic Therapy

Hello readers, for those who don’t know me let me introduce myself, my name is Jackie Canale and I am a Holistic Therapist working in Gran Alacant, promoting holistic well-being wherever I can. Welcome to February! Most of you will now be getting over the January blues where we feel bad for over-indulgence and now
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