Posts byBeatriz

Happy new Year

Suddenly, we feel empowered and excited about moving into the “New Year.” It’s our chance to start fresh like a new baby. New Years resolutions, gym memberships, new learning objectives, loosing weight … Does it sound familiar? Why do you make the same resolutions every year, but they always fail? I am going to give
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So this is Chrismas

Ho Ho Ho … Christmas lights and jingle bells, carol singers singing festive songs, shops open late and massive queues everywhere, people and celebrations all around! How do you feel about it? Is the Christmas the same as it was when you were a child? Do you feel a change? Or not? Let´s read some
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Fight the Winter Blues

Leaves are falling from the trees, and your dog starts covering all seats of your car with his hair, the alarm starts ringing at 6am and there is not even a slightest sign of the sunrise? After your breakfast things start the same way as yesterday, and you know today will be the same as
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MOMENTS OF HAPPINESS

Today is time to take a look at the HAPPINESS. What is it? Is it something with shape? Can you touch it? The car manufacturer Renault tells us that we have to go ¨beyond limits” and the company uses strong and dedicated people to sell their cars. Why? Because there is a lot of extraordinary
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Turning Common Negative Feelings Into Positive Realities

Dear readers, this corner will be devoted to give you some help and emotional support. Using a well known psychological tool called “projection” I will hope to achieve this. Others expressing their feelings and situations seems to be one of the best ways to have a truly good look “inside” ourselves. To do this mechanism
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Why retirement can put stress on relationships?

Dear readers, This corner will be devoted to give you some help and emotional support. Using a well known psychological tool called “projection” I will hope to achieve this. Others expressing their feelings and situations seems to be one of the best ways to have a truly good look “inside” ourselves. To do this mechanism
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